I have serious problems with social dysphoria. I would really like help with this, but there don’t seem to be any real options. The school counselor probably doesn’t really know enough to offer any really helpful suggestions. Most gender therapists, based both on my experiences and hearing from others, would end badly. I’d first have to find one who isn’t binarist or else face them trying to force me to decide if I’m a boy or a girl. Then I have to find one who has experience in this, because most of the time it seems like they only know how to help people transition because that’s the main reason a lot of trans people see a gender therapist.
I’m trying to work on it myself, but it’s slow going. I don’t really know how to work on it.